TUESDAY, June 18, 2019 (HealthDay News) -- High-intensity interval training (HIIT) is an exercise technique done by alternating short bursts of all-out effort in an aerobic activity with periods done at a very slow pace.
HIIT has many benefits, not the least of which is being able to get the results of a regular 30-minute workout with... Full Page
MONDAY, June 17, 2019 (HealthDay News) -- Parents who find a sex-based text on their teenager's phone should be on the lookout for other problems in their child's life, a new evidence review suggests.
Teens who share sexually explicit images are much more likely to be involved in other troubling activities, including unsafe sex, alcohol ... Full Page
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